Christian prayer
Psalm 144
Psalm 144 from the Bible, with the original text and its meaning.
- 15 verses
- About 1 minute to recite
- From the Bible
Visa
- 1
לְדָוִ֨ד ׀ בָּ֘ר֤וּךְ יְהוָ֨ה ׀ צוּרִ֗י הַֽמְלַמֵּ֣ד יָדַ֣י לַקְרָ֑ב אֶ֝צְבְּעוֹתַ֗י לַמִּלְחָמָֽה׃
A Psalm of David. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
- 2
חַסְדִּ֥י וּמְצוּדָתִי֮ מִשְׂגַּבִּ֪י וּֽמְפַלְטִ֫י לִ֥י מָ֭גִנִּי וּב֣וֹ חָסִ֑יתִי הָרוֹדֵ֖ד עַמִּ֣י תַחְתָּֽי׃
My goodness, and my fortress; my high tower, and my deliverer; my shield, and he in whom I trust; who subdueth my people under me.
- 3
יְֽהוָ֗ה מָה־אָ֭דָם וַתֵּדָעֵ֑הוּ בֶּן־אֱ֝נ֗וֹשׁ וַֽתְּחַשְּׁבֵֽהוּ׃
LORD, what is man, that thou takest knowledge of him! or the son of man, that thou makest account of him!
- 4
אָ֭דָם לַהֶ֣בֶל דָּמָ֑ה יָ֝מָ֗יו כְּצֵ֣ל עוֹבֵֽר׃
Man is like to vanity: his days are as a shadow that passeth away.
- 5
יְ֭הוָה הַט־שָׁמֶ֣יךָ וְתֵרֵ֑ד גַּ֖ע בֶּהָרִ֣ים וְֽיֶעֱשָֽׁנוּ׃
Bow thy heavens, O LORD, and come down: touch the mountains, and they shall smoke.
- 6
בְּר֣וֹק בָּ֭רָק וּתְפִיצֵ֑ם שְׁלַ֥ח חִ֝צֶּ֗יךָ וּתְהֻמֵּֽם׃
Cast forth lightning, and scatter them: shoot out thine arrows, and destroy them.
- 7
שְׁלַ֥ח יָדֶ֗יךָ מִמָּ֫ר֥וֹם פְּצֵ֣נִי וְ֭הַצִּילֵנִי מִמַּ֣יִם רַבִּ֑ים מִ֝יַּ֗ד בְּנֵ֣י נֵכָֽר׃
Send thine hand from above; rid me, and deliver me out of great waters, from the hand of strange children;
- 8
אֲשֶׁ֣ר פִּ֭יהֶם דִּבֶּר־שָׁ֑וְא וִֽ֝ימִינָ֗ם יְמִ֣ין שָֽׁקֶר׃
Whose mouth speaketh vanity, and their right hand is a right hand of falsehood.
- 9
אֱֽלֹהִ֗ים שִׁ֣יר חָ֭דָשׁ אָשִׁ֣ירָה לָּ֑ךְ בְּנֵ֥בֶל עָ֝שׂ֗וֹר אֲזַמְּרָה־לָּֽךְ׃
I will sing a new song unto thee, O God: upon a psaltery and an instrument of ten strings will I sing praises unto thee.
- 10
הַנּוֹתֵ֥ן תְּשׁוּעָ֗ה לַמְּלָ֫כִ֥ים הַ֭פּוֹצֶה אֶת־דָּוִ֥ד עַבְדּ֗וֹ מֵחֶ֥רֶב רָעָֽה׃
It is he that giveth salvation unto kings: who delivereth David his servant from the hurtful sword.
- 11
פְּצֵ֥נִי וְהַצִּילֵנִי֮ מִיַּ֪ד בְּֽנֵי־נֵ֫כָ֥ר אֲשֶׁ֣ר פִּ֭יהֶם דִּבֶּר־שָׁ֑וְא וִֽ֝ימִינָ֗ם יְמִ֣ין שָֽׁקֶר׃
Rid me, and deliver me from the hand of strange children, whose mouth speaketh vanity, and their right hand is a right hand of falsehood:
- 12
אֲשֶׁ֤ר בָּנֵ֨ינוּ ׀ כִּנְטִעִים֮ מְגֻדָּלִ֪ים בִּֽנְעוּרֵ֫יהֶ֥ם בְּנוֹתֵ֥ינוּ כְזָוִיֹּ֑ת מְ֝חֻטָּב֗וֹת תַּבְנִ֥ית הֵיכָֽל׃
That our sons may be as plants grown up in their youth; that our daughters may be as corner stones, polished after the similitude of a palace:
- 13
מְזָוֵ֣ינוּ מְלֵאִים֮ מְפִיקִ֥ים מִזַּ֗ן אֶ֫ל־זַ֥ן צֹאונֵ֣נוּ מַ֭אֲלִיפוֹת מְרֻבָּב֗וֹת בְּחוּצוֹתֵֽינוּ׃
That our garners may be full, affording all manner of store: that our sheep may bring forth thousands and ten thousands in our streets:
- 14
אַלּוּפֵ֗ינוּ מְֽסֻבָּ֫לִ֥ים אֵֽין־פֶּ֭רֶץ וְאֵ֣ין יוֹצֵ֑את וְאֵ֥ין צְ֝וָחָ֗ה בִּרְחֹבֹתֵֽינוּ׃
That our oxen may be strong to labour; that there be no breaking in, nor going out; that there be no complaining in our streets.
- 15
אַשְׁרֵ֣י הָ֭עָם שֶׁכָּ֣כָה לּ֑וֹ אַֽשְׁרֵ֥י הָ֝עָ֗ם שֶׁיֲהוָ֥ה אֱלֹהָֽיו׃
Happy is that people, that is in such a case: yea, happy is that people, whose God is the LORD.
Wording: The Holy Bible, King James Version, 1611 (standard text of 1769). Copied word for word from the edition named here
Läs, kopiera och skriv ut utan kostnad. Ingen inloggning krävs.
När den beds
Many Christians recite Psalm 144 when seeking God's protection or strength in difficult circumstances. It can also be prayed in thanksgiving for help received, or when asking for peace and the well-being of a community.
Varifrån den kommer
Psalm 144 comes from the Book of Psalms in the Bible and is traditionally attributed to David. Originally composed in Hebrew, it combines praise for God's help with reflections on human frailty and prayers for deliverance and communal well-being.

Library of Alexandria
Alla böner och böckerna de kommer från
Obegränsat med e-böcker, ljudböcker och 15-minuterssammanfattningar, och tryckta böcker till tryckkostnad: mjukband, inbundet och med stor stil. 5 konton till priset av ett, på 25 språk. Gratis att börja.
- Skrifterna, helgonen och mystikerna inom alla religioner
- 5 konton till priset av ett, för hela hushållet
- Pocket, inbunden och stor stil – till självkostnadspris för tryckningen
Gratis att börja. Förnyas varje år. Avsluta när du vill.
Relaterade böner och texter
- ChristianPsalm 91A biblical psalm of trust in God’s shelter and protection amid danger.
- ChristianPsalm 23A biblical psalm of trust in God, pictured as a caring shepherd and generous host.
- ChristianPsalm 121A biblical psalm of trust in God as the keeper of those who look to him for help.
- ChristianPsalm 35A biblical psalm asking God for protection, justice and deliverance from enemies.
Frågor om Psalm 144
How many verses does Psalm 144 have?
Psalm 144 has 15 verses.
What is Psalm 144 about?
It praises God as a protector, reflects on the brevity of human life, and asks for rescue from enemies. It closes with a picture of a flourishing community and the happiness of those whose God is the Lord.
Who wrote Psalm 144?
Psalm 144 is traditionally attributed to David. That attribution is part of the psalm's biblical heading.
How long does Psalm 144 take to recite?
It takes about 1 minute to recite, though the pace will vary.
When do Christians pray Psalm 144?
Many Christians pray it when seeking protection, giving thanks for God's help, or asking for peace in their community.


















